#healthmatters Avoid stress causing situations b..

2 god

#healthmatters
Avoid stress causing situations by *mindfulness and showing kindness* to those around you. Remove yourself from people who gossip, busybodies and scandalous stories.. your blood pressure will thank you for the calm😍🏃‍♀️🏃‍♀️🏃‍♀️💎🤞🏽