#healthmatters
Avoid stress causing situations by *mindfulness and showing kindness* to those around you. Remove yourself from people who gossip, busybodies and scandalous stories.. your blood pressure will thank you for the calm😍🏃♀️🏃♀️🏃♀️💎🤞🏽

#healthmatters
Avoid stress causing situations by *mindfulness and showing kindness* to those around you. Remove yourself from people who gossip, busybodies and scandalous stories.. your blood pressure will thank you for the calm😍🏃♀️🏃♀️🏃♀️💎🤞🏽
Apio Maria Rebecca
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Daniel Mubiru
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Hadassah O
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Okello David
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Bothata Gilbert Tsotetsi
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